Tag Archives: food

Sunday Pause (Paws): Sharing My Day Trips

It’s Sunday! A time to kick back, relax, and enjoy the beautiful weather.

I have gone on a few day trips lately and I thought I would share some of the pictures with you from these leisurely days.

bridge1 wabasha-aafbt

It is so important to take a break every week and notice the beauty around you.

wheat grass-aafbt

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No Bake Chia Energy Bites

Hello all!

Last night while I was unpacking my groceries I realized I forgot to get the protein bars I usually get. Since I do not eat meat, I try to get protein in other foods. These protein bars are one way and it helps that they are really good! Just when I was thinking I would need to go back to the store I remembered a recipe I had that would be a good replacement.

Since I post recipes every now & then, I thought this would be a good one to share. It’s also very easy to put together.

NO BAKE CHIA ENERGY BITES

Ingredients:

1 cup rolled oats
1/2 cup peanut butter
2 tablespoons honey
2 tablespoons shredded coconut
1 tablespoon chia seeds
1/2 teaspoon vanilla extract
raisins or chocolate chips

Steps:

Mix all the ingredients together until fully combined.

chia energy bites mix

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